Instructor Plans / Course Descriptions

Physical Education and Health

PHED 2110 81 - Advanced Weight Training

Attached file: PHED_2110_81.pdf, 541.45 Kb Download

This class will emphasize individualized weight training programs using a variety of the latest training methods.

Each student will develop personal strength goals.

Standardized strength tests will be used to determine results.

Prerequisite: PHED 1110.

Semester Hour 1 (3 activity).


Mitchell Thompson View Curriculum Vitae