PHED 1164 80 - Intro Physical Fitness/Sport
Attached file: PHED_1164_80.pdf, 680.64 Kb Download
This course will provide an overview of the lifestyle necessary for fitness and health.
Students will participate in physical activities and assess their fitness status.
Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training.
Semester hours 1 (lab 3) .
|Bob Ammon||View Curriculum Vitae Email|