Instructor Plans / Course Descriptions

Physical Education and Health

PHED 1109 40 - Aerobic Dance and Exercise I

This instructor plan hasn't been posted yet.

Provides vigorous workouts and dances set to music and designed to improve and maintain cardiovascular fitness, muscular fitness, and flexibility of the individual.

Semester Hour 1 (3 activity).

Instructor:

Ashlee Keyes View Curriculum Vitae Email