Instructor Plans / Course Descriptions
Physical Education and Health
PHED 1106 87 - Figure and Weight Control
Attached file: PHED_1106_87.pdf, 499.5 Kb Download
Emphasizes improving the physique through a variety of exercise programs and proper eating habits.
Introduces various aerobic activities and diet concepts.
Emphasis is also placed on flexibility, toning, and cardiovascular development of the body.
Semester Hour 1 (3 activity).
Instructor:
Bob Ammon | View Curriculum Vitae Email |